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Gentle Chair Yoga (Heanor)
6.50 British pounds
Acorn Natural Health Centre, 17 Market Pl, Heanor DE75 7AA
Class Level: Beginner/Intermediate
Chair yoga is suitable for anyone regardless of age, gender or physical ability.
It is an effective & gentle way to improve your strength, flexibility and co-ordination in a way that can complement your current medical interventions.
Practicing chair yoga gives you the same benefits of yoga poses on a mat.
cancellations, please contact us at least 48 hours in advance to avoid being charged. Cancellation policy differs between each service, please get in touch for more information.